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Is It Possible to Lose Weight While You Sleep?

Is It Possible to Lose Weight While You Sleep?

Contrary to what many people think, sleep is not an inactive state. During sleep our bodies are doing lots of important work—repairing cells and tissues, restoring full, healthy function to...

Is It Possible to Lose Weight While You Sleep?

Contrary to what many people think, sleep is not an inactive state. During sleep our bodies are doing lots of important work—repairing cells and tissues, restoring full, healthy function to...

"Blue Light" glasses reducing strain from looking at digital screens

"Blue Light" glasses reducing strain from looki...

WEST CHESTER, Ohio (WKRC) - Almost everyone nowadays uses computers, and the light from the screens could be putting more strain on our eyes. So that means that people might...

"Blue Light" glasses reducing strain from looki...

WEST CHESTER, Ohio (WKRC) - Almost everyone nowadays uses computers, and the light from the screens could be putting more strain on our eyes. So that means that people might...

Should You Wear Blue Light Blocking Lenses?

Should You Wear Blue Light Blocking Lenses?

If you work on a computer, use a smartphone, watch TV, or simply go out in the sun, you are being exposed to high-energy visible (HEV) blue light. Too much...

Should You Wear Blue Light Blocking Lenses?

If you work on a computer, use a smartphone, watch TV, or simply go out in the sun, you are being exposed to high-energy visible (HEV) blue light. Too much...

What is blue light?

What is blue light?

What is Blue Light? Blue light is a color in the visible light spectrum that can be seen by human eyes. Blue light is a short wavelength, which means it...

What is blue light?

What is Blue Light? Blue light is a color in the visible light spectrum that can be seen by human eyes. Blue light is a short wavelength, which means it...

Computer Eye Strain: 10 Steps For Relief

Computer Eye Strain: 10 Steps For Relief

With so many of us using computers at work, computer eye strain has become a major job-related complaint. Studies show that eye strain and other bothersome visual symptoms occur in...

Computer Eye Strain: 10 Steps For Relief

With so many of us using computers at work, computer eye strain has become a major job-related complaint. Studies show that eye strain and other bothersome visual symptoms occur in...

The 5 Step Eye Massage

The 5 Step Eye Massage

Have two minutes? Take a little break to soothe your eyes with an eye massage. If you work on the computer for an extended period of time, or do other...

The 5 Step Eye Massage

Have two minutes? Take a little break to soothe your eyes with an eye massage. If you work on the computer for an extended period of time, or do other...