By working on exercises illustrated in this book at home for half an hour a day and applying some simple techniques in everyday life, most people have at least a 75 percent chance of achieving partial or complete success in restoring their vision. The method of eyesight improvement is nonsurgical, completely safe, and quite effective. This simple and practical guide to using the method addresses all the common faults of vision—nearsightedness, farsightedness, astigmatism, and “old age” sight.
With constant strains on the eyes from use of computers, devices and the ordinary stresses of modern life, the method is more relevant than ever. In Improve Your Eyesight we have re-interpreted this classic self-help technique for a new generation.
With simple instructions and the use of eye charts included in the book, this practical and accessible guide could significantly improve your eyesight in just half an hour a day.
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"Insanely useful book, all methods mentioned in the book have been around for a long time. This book explains Bates method in a simple fashion (Book which the founder wrote was highly technical, couldn't make sense as a layman). Am surely going to give this a try, those who are wearing glasses(and others) should rethink their strategy to our most precious gift intact." - Vevek Seetharaman
"In truth, everyone, no matter how skeptical, can benefit from this book, as each of the techniques leave your eyes feeling clear and refreshed, and at the end of a hard day, isn't that what we all long for?" - Susan Harrison
